The best of both worlds — four plant-based nights and three quality meat nights. Flexible, balanced, delicious.

Seven nights of fish and seafood — salmon, cod, prawns, mussels, tuna and more with vibrant sides.

All your favourite meals made without a drop of dairy — creamy coconut curries, vegan cheese pasta and dairy-free desserts.

A certified gluten-free week of delicious meals — risotto, rice noodles, quinoa bowls and GF pasta. No gluten, no compromise.

Fermented foods, prebiotic fibres and probiotic-rich ingredients every day — kombucha, kefir, kimchi, miso and more.

Turmeric, ginger, berries, olive oil and oily fish feature in every meal. Eat to reduce inflammation and feel great.

Low in saturated fat and sodium, rich in omega-3, fibre and antioxidants. Good for your heart, great for your taste buds.

A precisely portioned 1200 kcal per day plan — nutritionally complete, delicious and medically reviewed for safe weight loss.

Calorie-smart, nutritionist-approved meals under 500 kcal each. Balanced, satisfying and designed for sustainable results.

Sport-nutritionist-crafted meals for peak performance — pre-workout carbs, post-workout protein and recovery anti-inflammatories.

Designed for muscle gain — calorie-dense, protein-rich meals with complex carbs and healthy fats. Lift more, eat more.

A lighter week — vibrant soups and hearty salads for every meal. Light on calories, packed with nutrients and big on taste.